Every now and again I find myself stalking a Facebook page waiting with bated breath for something to open after seeing some teaser pics. \u00a0Bounce Dubai was one of those pages which peaked my interested and I am guilty of messaging them a few times impatiently asking when were they going to open.\n\nFinally I'm pleased to say they are OPEN for business and I was lucky enough to get a sneak peak last night along with some other media people to see what Bounce is all about. \u00a0 Essentially it's a massive warehouse in Al Quoz (very close to Times Square) stuffed full of 80 trampolines which are connected together allowing you to Bounce your way around. \u00a0It's a fantastic place for adrenaline junkies and caters for people from aged 3 and upwards. \u00a0Mere mortals like me who haven't been on a trampoline since my childhood, which was more years ago than I care to remember, spend the evening bouncing up and down on our own trampoline, doing a few simple tricks and screaming a lot (actually that was just me!) - thankfully the music was loud so I wasn't heard too much. \u00a0The more experienced crew were entertaining the crowds with spins, wall bouncing and vertical acrobatics which were a joy to watch and seemed so easy, but I can assure you they are not !\n\n\n\nAs well as the standard bank of trampolines, there is a dedicated area for trampoline softball, an area where you can practice acrobatics and land on a cushioned airbag as well as two areas for tricks and stuff - think indoor skateboarding without the wheels and freestyle wall climbing with the aid of a trampoline to give you some lift.\n\nHere's how the PR people describe it : "If you thought the euphoric rush of flight was the domain of only the most extreme sports people, think again. BOUNCE offers the thrill of high-octane adrenaline sport to anyone who feels like jumping around. It\u2019s like a giant skate park made out of trampolines. Stunt grade airbags and circus grade padding \u2013 think Parkour made easy, or gymnastics gone freestyle in an environment where anyone can do it! Fan favourites including dodgeball courts, basketball hoops, and giant air bags"\n\n\n\nFrom a fitness perspective trampoline training is a fantastic workout as its low impact, great for muscle toning and cardiovascular fitness and most importantly for me, it's fun - I defy anyone to try jumping around for a bit and not come out with a big smile on their face. \u00a0The PR bumf says that 10 minutes of jumping is equivalent to running for 33 minutes, I've not tested that out yet with my heart-rate monitor for calorie burn and will do that another time, but I am fully convinced that it is so much more fun ! Despite incorporating the word running into my blog title I never really found the love for running, I was always chasing the runners high that other people promised would come, and alas it failed me despite running 2 half marathons, anyway I digress - Bounce is FUN with capitals !!\n\n\n\nOpening just before Dubai gets unbearably hot, I can see that Bounce is going to be busy this summer, it has a great feel and with a one person to one trampoline policy, it's a safe place for fun.\n\nBounce opens today (4th June) - \u00a0you will need to book to get a space, your time starts every hour on the hour - it's easy to check availability and book on-line. \u00a0In addition to the activities Bounce have a small cafe and viewing space upstairs and a few party rooms suitable for celebrations.\n\nhttps:\/\/www.facebook.com\/bouncemideast\n\nhttp:\/\/bounce.ae\n\nThis might give you a better feel of what goes on at Bounce Dubai - Enjoy :)\n\n[youtube=http:\/\/www.youtube.com\/watch?v=OKf5RDNDVdA]\n\nPhoto Credit - Courtesy of Bounce PR - sadly my action shots were not clear enough to us, probably as I was bouncing at such high speed (or alternatively and more likely, I'm rubbish at capturing moving action shots).