Precision Nutrition Certification

Committing to a healthier me

Precision Nutrition Coaching Books PN 1
The serial gainer & loser! If there’s one thing I consider myself an ‘expert in’ it’s losing and gaining weight! Getting fitter then getting fatter and being a Yoyo dieter/exerciser. Seriously, I’m good at it! I’ve lost a lot of weight, I’ve gained a lot of weight. I’ve exercised hard,... Continue Reading
WordPress Resources
Blogging and WordPress Resources I’m often asked about what blogging and wordpress resources I use so in this three part post I’m going to share an overview about what I’m currently using. I’m not an expert in Webdesign or development but have spent the last five years working on my... Continue Reading
Specialty Coffee Cafes and Coffee Roasters in Dubai Specialty Coffee is Trending! The Specialty Coffee Scene in Dubai and the UAE has expanded dramatically over the first few years. So much so that it’s hard to keep track of what has opened where, and who is serving what. At my... Continue Reading

Desert Safari in Dubai

Big Red & Beyond

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Desert Safari in Dubai
Desert Safari in Dubai Picture the scene! I’m screaming, laughing, clutching my stomach, hoping I don’t vomit, trying to take a video and snap photos and clinging on for dear life. And I’m loving it! Yes! you might have guessed, I was in the back of a 4 x 4... Continue Reading
High Joint Featured
High Joint Dubai Slightly off the beaten track, but easily assessable, head to Al Manara, home of High Joint Dubai – a new place that focuses only on three things – Burgers, Wings & Fries. Add this address to your sat nat and I’m sure you won’t be disappointed. This... Continue Reading
Netflix in the UAE
Netflix in the UAE Food shows, documentaries and movies available in the UAE Grab your gourmet popcorn, a mug of tea or event better a Specialty coffee.  I’ve scoured Netflix in the UAE and compiled the ultimate listing of all the Food related Shows, Documentaries and Films available here in... Continue Reading
Chefs Table : Season 5 Netflix UAE The Mega list of Food shows, documentaries and movies available in the UAE on Netflix. Grab your gourmet popcorn, a mug of tea or event better a Specialty coffee.  I’ve scoured Netflix UAE and compiled the ultimate listing of all the Food related... Continue Reading
Pay by the minute car rental I’ve been without a car now for about six months and have so far been managing by using the Metro, Taxi, Bus and lifts from friends. Whilst not idea, it’s worked out fairly well, albeit public transport often takes much more time than hopping... Continue Reading
Dog friendly cafes in Dubai
Dog friendly cafes, restaurants and bars Finally, the humidity has dropped, as have the temperatures, and it’s finally the the perfect time of year to dine al fresco. It’s also a great time to enjoy exercising your dogs outside at sensible hours of the day! (4 am and 10 pm... Continue Reading
Samin Nosrat, a chef and food writer, exlores the four essential elements to good cooking in this Netflix four-part series simply called Salt Fat Acid Heat. Continue Reading
Wine in Poland
Poland – more than just Polish Vodka! Drinking Wine in Poland Mention Poland to anyone, and the first drink they mention is Vodka. But on visiting Poland you will find out there’s so much more on offer including locally brewed beer, cider, wine and so much more!  Before our trip,... Continue Reading
Krakow Food Experiences
Krakow a centre for Food lovers Here are some of the must do Krakow food and drink experiences that I highly recommend that you do whilst you are in Krakow. I have personally done all of these, and would suggest that they are essentials to be added to your ‘To... Continue Reading
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