As part of my 12WBT I’ve committed to trying some new classes as a way of shaking up my workout... Continue Reading
Some History – My First Half Marathon Way back in August 2010 – I signed up for the 2011 RAK... Continue Reading
As part of my 12WBT I have committed to doing 6 workouts per week. 3 Cardio, 2 Toning and 1... Continue Reading
Yesterday was the final day of prep for the 12WBT and I achieved two major things. Firstly I did my... Continue Reading
Yahoo – It’s getting closer ! The official start of the challenge is on 13th Feb just 5 days away... Continue Reading
With the #12WBT (12 Week Body Transformation) Programme kicking off next week (eek – how did that sneak up on... Continue Reading
